Professional evolution

Ah, bliss. Absolute bliss. Finally, a weekend spent without having to worry about running. After a succession of weekends where the main focus was on having to go out in the stifling heat/pissing rain on a Sunday morning, trudging around in an attempt to condition myself to be able to fail at a sub-40 minute 10k, I had a weekend off. The 10k but a distant memory, and no new events on the horizon other than a succession of 30th birthdays and a stag do, I was a free man. I had many things I could have done to mark this...

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