1000 miles for MNDA

2016's big, big fundraising challenge

The last leg

I must have started writing at least three or our four blogs this year with words along the lines of “I don’t even know where to start with this one” or “this is one of the hardest blogs I’ve ever had to write”, but this time it’s truer than ever. It really has been. The fact that it’s taken me until nearly the end of the year to report back on September’s Great North Run tells its own story but I mean, seriously. How can I adequately sum up all that’s been achieved this year?

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Marathon training tips #1: planning and preparation

As I sit here midway through marathon training for my fourth and probably final push at the 26.2 mile distance, I thought now might be a good time to share a few bits and bobs that I’ve learned over the past five or six years since my first effort. I can’t promise everything I tell you here is the absolute best way to go about things, but I can certainly let you know what has and hasn’t worked for me in the past. I’ve made plenty of mistakes along the way but then finally last April I would say I ran probably the best marathon I’m ever likely to run, using all the benefit of what I’d learned over the years. Hopefully, what I know now will be of some use to you too.

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